Cupping therapy involves placing specialised cups on the skin to create suction. It is commonly used to help relieve muscular tension, improve circulation and support recovery.
Yes. Cupping may leave temporary circular marks on the skin caused by suction and increased circulation in the treated area. These marks are generally painless and usually fade within several days.
Cupping therapy is generally not painful, although some clients may experience a tight pulling sensation during treatment. Pressure can be adjusted to suit individual comfort levels.
Cupping therapy is commonly used to assist with muscular tightness, neck and shoulder tension, sports recovery and general muscular discomfort.
Cupping marks typically fade within a few days to around one week depending on the individual and the intensity of treatment.
Dry needling is generally safe when performed by qualified practitioners using sterile single-use needles and appropriate clinical procedures.
Some clients may experience mild muscle soreness or fatigue for up to 24–48 hours after treatment, similar to the feeling after exercise. This is generally temporary and should gradually settle.
Yes. Dry needling is commonly combined with remedial massage and other manual therapy techniques to help address muscular tension, movement restriction and recovery goals.
Treatment frequency depends on your condition, recovery goals and response to treatment. Your therapist may recommend a personalised treatment plan based on your individual needs.
