Pain Relief

Neck and shoulder pain is a common problem that can affect your work, sleep, exercise and everyday activities. Long hours at a desk, repetitive movements, poor posture, stress and muscle tension can all contribute to discomfort in the neck and shoulders. For some people, remedial massage may help reduce muscle tension, improve mobility and support recovery. What Causes Neck and Shoulder Pain? Neck and shoulder discomfort can have many different causes. Common factors include: