Remedial Massage

Lower back pain is one of the most common musculoskeletal complaints in Australia. Whether it is caused by long hours at a desk, physical work, exercise, poor posture or everyday stress, lower back pain can significantly affect comfort, mobility and quality of life. Remedial massage is a targeted treatment that may help reduce pain, improve movement and support recovery by addressing the underlying muscular causes of lower back discomfort. What Causes Lower Back Pain? Lower b